Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...

Social media algorithms shape what users see, influencing emotions, perceptions, and mental well-being in ways that often go unnoticed. This article examines ...

Social media usage among teens is more prevalent than ever before. In recent years, researchers have begun investigating how ...

Even a short break from social media could be enough to boost your mental health, new research has suggested. Scientists ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was ...

A new study suggests that stepping away from social media, even for just one week, may help ease anxiety, depression and ...

A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults.

Study participants who engaged in a one-week social media detox, reducing their use of Facebook, Instagram, Snapchat, TikTok, ...

Also worth pointing out, per Dr. Saltz: Being on social media means you’re not doing other meaningful things. (Again, people ...

Short-term breaks from social media could significantly improve youth mental health, but they don’t necessarily reduce ...

Social media detox was associated with significant reductions in symptoms of depression, anxiety, and insomnia, but not ...

Fox News contributor Dr. Nicole Saphier joins 'Fox & Friends Weekend' to discuss how social media detoxes can benefit mental ...