Having trouble falling and staying asleep is a common problem many people have. The American Academy of Sleep Medicine with the Sleep Research Society found that over one-quarter of American adults ...

You may have heard of white noise used to mask background sounds. Now, it has colorful competition. There’s a growing buzz around pink noise, brown noise, green noise — a rainbow of soothing sounds — ...

We all know that androids probably dream of electric sheep, but real-life astronauts are probably dreaming of quieter pastures. “The ISS is really noisy,” Dr. Kris Lehnhardt tells Inverse. Lehnhardt ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. To help determine which noise color works ...

A good night’s sleep is a key aspect of human health, and this is especially true for astronauts working in the ultra-demanding environment of space. After a long day of floating around in ...