(Mass Appeal) – We are kicking off our Friday in the kitchen with Ashley Tresoline of Bella Foodie who is going to show us healthy snack everyone can munch on before the turkey hits the table! Preheat ...

SAVANNAH, Ga. (WTOC) - These make an easy and fun item for your next get together. Imagine the surprise of your guests when you offer them a bowl of crispy fried beans for a party snack! The high ...

I used to overlook chickpeas, just another canned item on the shelf. But once I gave them a real shot, they totally earned ...

Tahini is a wonderful ingredient, a thick sauce or paste made from sesame seeds. It’s used often in Middle Eastern cooking to add richness and nuttiness to different dishes, and it’s one of the core ...

Double dose of chickpeas: lemony hummus pasta with arugula made with chickpea pasta. (Sono Motoyama/Pittsburgh Post-Gazette/TNS) Emily Crusan, a registered dietitian at Allegheny Health Network, is a ...

You have reached your maximum number of saved items. Remove items from your saved list to add more. Spicy chickpeas are the new crisp and crunchy snack of choice, leaving olives and nuts in the shade.

Yesterday we told you about asafetida, a pungent spice that adds a flavor reminiscent of garlic to a dish. Used in minute quantities, asafetida complements fish, vegetables and legumes. In Indian ...

Moroccan couscous with chicken is, honestly, a fantastic way to mix bold spices with simple, everyday ingredients. You know, ...

Canned chickpeas are a pantry staple that can add a rich heartiness to many meals, from curries and casseroles to salads and stews. If you really want to boost the taste and texture of the legumes, ...

Confit cod on chickpea purée is this Venetian delight you really gotta try. It merges seafood with legumes in ways that are ...

I’d been wanting to check out the new weekday lunch at Lola Tapas ever since it debuted a few months back, and it was worth my (unintentional) wait when I stopped by this week. The place is just close ...