Feeling out of sync with your body and not exactly sure why? Some days workouts go well, yet the very next day, something might seem off. If this sounds familiar, you're not alone. The reason you ...

The constant ebb and flow of hormones that guide the menstrual cycle don't just affect reproductive organs – they also ...

Trying for a baby? Congratulations! Learn about your ovulation cycle and how to spot signs of ovulation with C&G baby club.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

For a long time, scientists thought that human women had concealed ovulation and menstrual cycles — in other words, that nobody (aside from ourselves and the people we buy our tampons from) could tell ...

Understanding ovulation is a big part of taking control of your reproductive health, especially if you're interested in ...

During ovulation, your body goes through a few noticeable changes every month. Certain sensations, shifts in temperature, or ...

If you have a friend or family member who is attempting to get pregnant, you may have once heard them mention that they're tracking their ovulation cycle. In this circumstance, they might be trying to ...

As if navigating those tumultuous teen years wasn't hard enough, it's also the time many of us learn a very harsh truth: Acne and periods are often inextricably linked. For many of us, the complicated ...

WE define ‘cycle’ as that phenomenon represented by regular variations of internal origin. By ‘rhythm’, we understand a phenomenon represented by regular variations imposed by external conditions.