Feeling out of sync with your body and not exactly sure why? Some days workouts go well, yet the very next day, something might seem off. If this sounds familiar, you're not alone. The reason you ...

Don't know what's going on during your menstrual cycle? You're not alone. We asked two doctors to explain every phase from ovulation to periods. From a purely biological standpoint, “the menstrual ...

Fertility isn’t just about timing. It’s about hormones working in perfect harmony. This article explores the powerful role ...

For a long time, scientists thought that human women had concealed ovulation and menstrual cycles — in other words, that nobody (aside from ourselves and the people we buy our tampons from) could tell ...

Ovulation is the point in a woman’s menstruation cycle when the egg is released from the follicle in the ovaries and begins making its way down the fallopian tube to become fertilized. Similar to the ...