Changes are taking place at La Jolla’s La Valencia Hotel, with seemingly more to come. Earlier this month, the “Pink Lady” welcomed executive chef Alex Pailles to lead its culinary program. In that ...

I’ve become a big fan of the Apple TV+ series “Ted Lasso.” Not only for its humor, which is always great, but for the insightful and poignant moments that let us learn about ourselves. At a recent ...

"Be patient. Stay flexible, stay curious, and welcome challenges—because the curveballs often end up being the opportunities ...

In the early days, couples can’t get enough of each other’s thoughts, stories, quirks, or wild little opinions about everything from movies to midnight snacks. But as time passes, people assume they ...

Curiosity is good for the brain. It’s like exercise for our minds. It stretches the prefrontal cortex and whips the higher parts of our brains into gear. Curiosity also nudges our memory, making ...

As a therapist and life coach, I work with teens and young adults every day. We practice all the evidence-based techniques for managing their minds, developing a skill set that they’ll use now and ...

If you grew up watching shows like Bill Nye the Science Guy or ZOOM, you might see echoes of both in Curious Crew. The show, a WKAR original, spent the last decade encouraging kids to explore science ...

The National Name Exchange is a program managed by the Council of Graduate Schools (CGS) and supported by the National Science Foundation (NSF), to support domestic students interested in going to ...