Women's health expert Dr. Mary Claire Haver reveals three essential changes for healthy aging: sleep, proper nutrition and ...

Fran Medina, a health and wellness coach based in Greenwood Lake, New York, says keeping yourself healthy away from home should start before you even leave. “Traveling is stressful,” Medina says.

Forbes contributors publish independent expert analyses and insights. Judy Koutsky covers adventure, luxury and family travel. Whether you’re traveling locally, cross-country or to another country, it ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. It’s that time of year — those around us are spreading holiday cheer and, in some cases, respiratory ...

The holiday season is always a busy time of year for the travel industry, and 2025 figures to be no exception. A November report from CNN indicated that the aviation analytics firm Cirium reported ...

Retirement is often portrayed as the “golden years", filled with leisure and freedom, but achieving that dream requires more than just money in the bank. To truly enjoy this stage of life, you need a ...

The holidays are full of joy, but they can also take a toll on your body and mind. Between travel, late nights, rich meals, and colder weather, it’s easy to feel run down. That’s why this guide is all ...

In this episode of Raising America, Elizabeth sits down with Suzan Galluzzo, Holistic Nutritionist (RHN). Together, they discuss why taking care of yourself before health issues take effect is ...

Visions of sugarplums danced through the heads of C. Clement Moore’s children in his historic 1822 poem “A Visit from St. Nicholas,” which has been a lovely image for more than two centuries. However, ...

Kathy Ireland shared her top tips for staying healthy and fit in the new year. During an interview with Fox News Digital, the 62-year-old supermodel and businesswoman explained how she views true ...