Steeplechase is a 3000m obstacle course-style race that features 28 three-foot wooden barriers and seven jumps over 12-foot long water pits. The event requires runners to complete seven-and-a-half ...
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In the demanding world of track and field, few events test an athlete’s tactical nous, endurance and technical ability quite like the 3,000m steeplechase.While the event presents a formidable ...