Every year, May 31st is the World Anti-smoking Day designated by the World Health Organization (WHO). It is a meaningful day to inform the world of the dangers of smoking and the importance of smoking ...
Vaping with nicotine has become commonplace. It can be used to stop smoking cigarettes, but it has several serious health risks. The long-term effects of vaping are unknown.
Among the lifestyle choices that older adults can benefit from is quitting smoking. But when trying to break this habit and build better ones, it’s easy to get discouraged by the age-old adage that ...