WASHINGTON -- Harvard biologist and runner Daniel Lieberman had a simple question: "How did people run without shoes?" The answer he got is: Much better. At least running barefoot seems better for the ...
Add Yahoo as a preferred source to see more of our stories on Google. Wiggling your toes in freshly-cut grass or sun-warmed sand feels oh-so-good. But the benefits of walking barefoot extend far ...
BEND, Ore. (KTVZ) -- An abrupt switch to minimal shoes or barefoot running can put youth at greater risk for injury, according to a new study from researchers at Oregon State University–Cascades's ...
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