Basking in the morning sun is like a natural remedy for your spirit. It lifts your mood and energizes you by syncing with ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Vitamin D is a crucial element that our bodies require for multiple functions. In addition to promoting strong bones, teeth, and muscles, it assists in regulating the absorption and retention of ...

Sunlight is crucial for vitamin D production, with late morning to early afternoon (10 am-3 pm) being the most effective time. Short, sensible midday ...

Many Indians remain vitamin D deficient in winter despite spending time in sunlight. Experts explain how reduced UVB, darker ...

The sunlight we see is tens of thousands of years old. How is that possible? If the sun instantly switched off like a light bulb–which can’t happen, by the way–then we wouldn’t know for almost 8 and a ...

Solar sailing has moved from science fiction concept to working hardware, and now a new generation of entrepreneurs wants to ...

Cornell scientists have discovered a potentially transformative approach to manufacturing one of the world's most widely used ...