If our doctors had their way, we would go to sleep every day well before midnight — our phones, tablets, and TVs nowhere in sight — and we’d wake up the next morning from the sunshine streaming ...

Sunrise alarm clocks use light to wake you up gradually in the morning. Shop expert-recommended sunrise clocks from top ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's pretty widely accepted that the iPhone alarm clock is bad. You hate the sound. It's a harsh wake up.

This Philips sunrise clock comes recommended by Winter because it’s equipped with an auto-dimming display and five adjustable colors. The light gradually gets brighter and starts 30 minutes before ...

For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — alarms which use gradually increasing light to simulate the rising sun — ...

I've tested and reviewed over 200 mattresses and other sleep products. Like many sleepers, I loathe the sound of a traditional alarm clock in the morning (or any time of day, really). That’s why I ...

Don’t try to force yourself into being a morning person. Trick yourself into it instead with a sunrise alarm clock.

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...