Cyle Brewer, a member of the Copperas Cove Special Weapons and Tactics team, pushes himself during the TRX training circuit at the Applied Functional Fitness Center at Fort Hood, Texas, Dec. 16, 2015.

The Connection in Summit has expanded its list of Adult Fitness classes and equipment offered to Total Facility Members. With their focus on improving the overall well-being of the community, The ...

TRX bands are effective and versatile total-body strengthening tools. These specialized suspension straps, which are typically fixed to a wall or anchored overhead, allow exercisers of all levels to ...

Welcome to the "TRX full-body circuit party!" This badass gym workout was brought to you by Michelle Opperman, regional group fitness director for Crunch Gyms in San Francisco. PS, There’s More PS, ...

U.S. Army Capt. Dale Braxton, assigned to Headquarters and Headquarters Co., 62nd Engineer Bn., works out on suspension training equipment Feb. 24, 2016, at Fort Hood’s Applied Functional Fitness ...

Training with TRX isn’t new — the straps, which use body weight for strength training, were invented by a Navy SEAL in 1997 — but a boutique-ified version of it is. Here, classes all around Philly ...

I know most cops are gear guys. We’re always looking for that certain gadget or tool that will make our lives easier while making us look cool at the same time. As cops we need to maintain our fitness ...