What is Tai Chi and where does it come from? Bil Mikulewicz will provide answers at a program at the Ridgefield Library on Thursday, June 22, at 2 p.m. Mikulewicz will explain why Tai Chi is an art ...
Eastern practices have been relied upon for centuries to enhance people’s physical, mental, and energetic health. According to Body & Brain Yoga Tai Chi, at the center of many of these practices is a ...