The elevator is a marvelous invention. The ability to mechanically hoist yourself up a hundred flights of stairs in mere minutes is an immaculate feat. Furthermore, the ability for disabled people ...
Source: "Escalator and Stairs." Image by Karen Mardahl, Wikimedia, CC2.0 The Question “What if life came with little reminders to make healthy choices?” This intriguing question headlined an article ...
(Reuters Health) - For young women running on little sleep, 10 minutes of stair walking increased energy more than the amount of caffeine in a soda or half a cup of coffee, according to a small study.
In this segment of Studio10, Krystin Rae speaks with author Dr. Lauren Speeth about her book, “Taking the Stairs and Liking It: Seven Steps to an Amazing Life.” Drawing on a lifetime of personal ...
When it comes to the neuroprotective effects of exercise, a neurologist explains why it's like SPF for your brain. Barry Gordon, MD, PhD, is a professor of neurology and director of the Cognitive ...
Using the stairs is a daily task, but unfortunately some dogs can be a little scared of going up or down them. Often this ...
Good design is harder to get right than you think. Especially if common sense decides to take a long vacation. Meanwhile, truly bad design can have some devastating consequences. And we’re not just ...
Ventura resident Tom Kutrosky, 90, is a competitive stair climber who races up buildings in California. He also competes in events nationally and internationally. He never expected to be competing at ...
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