What are the benefits of group therapy for teenagers? Group therapy offers several valuable benefits for teenagers. It provides a supportive space where teens can connect with peers who are facing ...

“While a mental health therapist will use words with a patient to express thoughts and emotions, here we are using the process of making art,” Ballestas said. “Sometimes a patient does know how they ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems. The approach teaches ...

Every hour of studying, every soccer practice, every late-night rehearsal, every time they push though something hard, are all a deposit in their future confidence and resilience. The same goes for ...

Coral Springs Museum of Art introduces Art Therapy for veterans and teens, led by Art Therapist Alicia Ballestas.

Raising a teenager means constantly asking yourself: Is this normal, or should I be concerned? Even the most tuned-in parent can struggle to tell the difference between a tough phase and a deeper ...

Dialectical Behavior Therapy is a type of CBT that focuses on under-control (DBT) and unstable interpersonal relationships. It is typically combined with group therapy and phone-coaching. The Center ...

KALAMAZOO, MI — An arm draped over the guitar on her lap, music therapist Hannah Joseph ponders how to begin an impromptu therapy session in her simply-decorated Kalamazoo office. “Ever hear of the 12 ...