"Hi, I’m Everleigh! I share fun challenges, dance videos, fashion hauls, and exciting adventures. Follow me on Good Vibes ...

That’s why we asked Jenni Tardiff, Master Trainer at The Gym Group, to come up with the ultimate full-body gym workout for beginners that will help turn you into a lean mean, muscle-strength ...

She revealed that the things you need to build your ultimate home gym are "dumbbells, a yoga mat, and bands," adding that advanced fitness enthusiasts can purchase a rowing machine or a treadmill ...