Tiger nuts, also known as atadwe, are small, brown-coloured tubers common across West Africa. This is a great alternative to powered or tinned milk you buy from the shops, and is great for those who ...

Tiger nuts aren’t actually nuts according to the Optimist Daily. While tiger nuts resemble shriveled up chickpeas, they are actually tubers and very nutrient rich. A long-time food staple in Africa ...

Tiger nuts, also known as atadwe, are small, brown-coloured tubers common across West Africa. s stacey Follow Those tiger nuts you buy while stuck in traffic are not just for chewing. Did you know you ...