Saunas can help the body detox, recover post-workout and improve cardiovascular health over time. We chose the 8 best home saunas to add to your wellness routine in 2026.

The real science behind your high-tech sweat session.

The great spectrum of possible health advantages of infrared sauna baths has made them a quite popular wellness fad. Whereas conventional saunas heat the surrounding air, infrared saunas directly heat ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...

Infrared saunas are one of the hottest (no pun intended) trends in wellness and beauty right now. Whether you're hopping into a traditional infrared sauna at your gym or using an infrared blanket at ...

I’ll share what I learned from trying the HigherDOSE Infrared Sauna Blanket myself and whether I think it’s worth the money.