Sesame oil is extracted simply by pressing sesame seeds, but depending on whether raw or toasted seeds are used, you'll end up with a very different product. Oil made from raw sesame seeds is ...

Think of it like adding bran or whole grains to your baked goods. When the seeds toast up in the oven, their flavor becomes even more irresistible but remains rather mellow. If you're the person ...

Start your day with a powerful nutrient boost by adding sunflower seeds to your breakfast. You can stir them into your ...

Sesame seeds have a rich, nutty flavor and are used in a variety of cuisines—sprinkled atop hamburger buns and sushi rolls, pureed into tahini and baked into cookies. We like to add toasted ...

Including nuts and seeds in your breakfast can significantly enhance your health by reducing heart disease risk, supporting ...

Swap out boring chips and salsa for toasted pumpkin seed dip—Alex Stupak's recipe purees toasted seeds with tomatoes, garlic and chile to create a Yucatan-inspired spread. For dessert ...