Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are ...

Start your day with tranquility and mindfulness through this morning yoga practice. Designed to awaken your body and spirit, ...

Every time she goes home to visit, Callie Enlow does yoga with her mom, a devoted practitioner of the Anusara style. She always surprises her daughter with super-hip yoga music mixes, which she now ...

Editor’s note: The following Q&A is one of several featured in this week’s Wellness, Part 2 issue. Whitney Shroyer, a certified yoga instructor, co-owns Purna Yoga 828 in West Asheville. He is also a ...

Among the plethora of summer festivals returning to the valley, a new one is making its way. The Drishti Beats Yoga and Music Festival is coming to Snowmass Village July 8-10 for a weekend filled with ...

Early morning meditation and late-night silent discos bookend the daily schedules for the three-day Drishti Beats Festival, which comes to Snowmass Village on July 8-10 with a wall-to-wall lineup of ...

The music of Michael Franti can be characterized as the title of his 2010 album and title track, "The Sound of Sunshine." Take a listen to his joyful songs such as "Do It For Love," "Say Hey (I Love ...