"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." But none of that settles the questions that got you Googling in the first place: Do you personally need ...

Add Yahoo as a preferred source to see more of our stories on Google. Zinc actually plays an important role in immune function, and it pops up a lot in lozenge form as a way to purportedly shorten ...

While zinc is most abundantly found in oysters, red meat, poultry, eggs and dairy products, Fazio notes that it is also found in plant-based food sources like pumpkin seeds, lentils, chickpeas, nuts ...

Zinc might be one of the most underrated supplements on the shelf—but according to experts, taking it consistently can have noticeable effects on your energy, immunity, sleep, and overall recovery.

Which zinc supplement is best? Whether it’s recommended you take a zinc supplement or you are simply picking up a bottle for cold and flu season, you may find zinc helpful. Our top recommendation for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Keeping all of your medications and vitamins on-schedule for optimal performance can be quite the task, ...

Zinc is a mineral that can easily be overlooked, especially when you do not realize the impact it can have on your body. This trace mineral is essential as it helps improve immunity, heals the damaged ...

Lipid Zinc supplement is another popular dietary supplement to meet zinc deficiency and support your overall health. Manufactured by Pro Lipids, this supplement is a trustworthy product on the market, ...