Mauricio Ruffy detailed his post-loss adjustments and health setbacks following his UFC 325 TKO of Rafael Fiziev, providing ...
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‘Functional Strength Work Is More Important Than Traditional Gym Lifts’- Adrian Lee Explains His MMA Training Approach (Exclusive)
Weightlifting is an integral part of MMA, but is chasing bigger PRs really everything? Teenage ONE Championship sensation Adrian Lee’s success proves that real power should be functional. Recently, ...
UFC champion Ilia Topuria resumes training following personal life challenges, signaling focus and determination ahead of his next fight.
A former two-division kickboxing champion in GLORY, Pereira dabbled in MMA during his kickboxing career but fully committed himself to the new sport in 2021 when he joined the UFC and stopped Andreas ...
Training clips spark debate as fans weigh in on power, movement, and fight-night readiness It’s a story as old as fight week itself: new training footage drops, the internet explodes, and the debate ...
The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference. Nutrition is crucial in hybrid training; many men lack adequate ...
For some professional fighters, even a serious injury and surgery aren’t enough to keep them out of the gym for long. UFC 313 already feels like a distant memory thanks to the torrid schedule that the ...
View post: Celtics Announce Jaylen Brown Injury News on Wednesday Ronda Rousey was a trailblazer in MMA who made the women’s divisions of the sport mainstream through her dominant UFC run. Her exit ...
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