We all know the phrase that ‘An apple a day keeps a doctor away’ but there may be some truth to it! Apples are quite common ...

There's a simple way to protect your heart health, boost your brainpower and lower your cholesterol for just 40p—chomping on a humble apple. As we find ourselves in the thick of apple season, which ...

While the old saying goes that an apple a day keeps the doctor away, scientists have discovered a new equation for fruit consumption and overall health. Over the course of a decade, researchers from ...

Are there any apples on our tree this year?” my older daughter recently asked. “There are lots of ripe apples high in the tree,” my husband responded. I thought about past autumns when she and our ...

Maggie Aime has over 25 years of experience in healthcare and as a nurse across specialties including oncology, kidney transplant, cardiology, and more. She leverages her rich healthcare experience to ...