Snacks can help children get the nutrients needed to grow. Prepare snacks that include two or more food groups. For younger children, help them get just enough to satisfy their hunger. Let older kids ...

Many children today have a strong grasp of healthy eating principles, such as balanced plates and eating a variety of colorful foods. However, their diets still tend to be high in sugar, fat, and ...

You’ve made the commitment to healthier eating. You’ve swapped your morning donut for a granola bar, traded soda for fruit juice, and replaced ice cream with frozen yogurt. Your shopping cart now ...

There is no shortage of snack options available in the grocery store, and it can be especially tough to find options that support your individual health goals. Combine that with dubious-at-best ...

Big food brands are bellyaching over consumers’ use of food scanning apps to vet the healthiness of their products, according to a Sunday article in the Wall Street Journal (WSJ). Zooming in on one ...

SCHOOL menus are facing a huge overhaul in an attempt to tackle obesity and tooth decay in kids. The shift comes as part of a wider government crackdown against unhealthy food. As part of the ...