Vakrasana or twisted pose is a simplified version of ardha matsyendrasana. It is a very effective pose to tone your abdomen and stretch your thighs. This asana is also helpful in reducing fat from the ...

Ahead of the International Day of Yoga on June 21, Prime Minister Narendra Modi on Wednesday again tweeted a video of his animated version performing the 'Vakrasana' that he said helps spinal cord in ...

Ahead of the International Day of Yoga on June 21, Prime Minister Narendra Modi on Wednesday shared another video of his animated version performing the 'Vakrasana' that he said helps spinal cord in ...

As part of the International Yoga Day , the Asana of the day is Vakrasana. The International Yoga Day will be celebrated on June 21, 2015 to raise awareness worldwide of the benefits of yoga. The ...

Vakrasana, also known as the Twisted Pose, is a beginner-friendly seated yoga posture. This pose helps tone internal organs such as the digestive system, intestines, kidneys, and uterus. Leg ...

Ahead of International Yoga Day, India TV brings to you an exclusive interview of Swami Ramdev. In conversation with India TV anchor Sushant Sinha, Swami Ramdev will not only tell the benefits of ...

Prime Minister Narendra Modi this morning tweeted another video of his animated version performing a yoga asana ahead of the International Yoga Day that falls on June 21. PM Modi has been tweeting an ...

With just a week left for the International Day of Yoga, Prime Minister Narendra Modi has taken to social media platform X to share some asanas in a bid to increase awareness about Yoga and its ...

Prime Minister Narendra Modi tweeted a new video, with his animated avatar demonstrating another Yoga pose, in the run-up to the Yoga Day on June 21. The latest video consists of a demonstration of ...

Ahead of the International Day of Yoga on June 21, Prime Minister Narendra Modi on Wednesday again tweeted a video of his animated version performing the 'Vakrasana' that he said helps spinal cord in ...