Panera Bread, the popular bakery-cafe chain that got its start in 1987, did not officially unveil a full-on, plant-based menu item until 2019.

For a vegan sandwich, use a vegan mayonnaise. Ingredients: Two slices of multigrain or wheat bread, per sandwich. Add two to three tablespoons of the smashed chickpeas, on one of the slices of bread.

Stack your lunch with plant-based foods when you make one of these mouthwatering vegan sandwiches. No matter whether you’re following a plant-based eating pattern or are just in the mood for a ...

The 21 Whole Grains and Seeds bread is a fan favorite, but their Raisin' The Roof! is another delicious vegan pick. Per serving: 110 calories, 1.5 g fat (0 g saturated fat), 22 g carbs, 5 g sugar ...

Whether you're making a snack or a meal, these 5 vegan peanut butter sandwich ideas will make the children in your life smile ...

The bacon, lettuce and tomato sandwich, commonly known as the BLT, is a classic. People who avoid meat for health or other reasons can enjoy the essence of a BLT in a wholesome sandwich full of tas… ...

Using the Italian sandwich bread from Botto’s Bakery in Westbrook, the Midcoast Vegan Italian also features vegan provolone, and the usual pickles, onions, green peppers, tomatoes and olives.

Stack your lunch with plant-based foods when you make one of these mouthwatering vegan sandwiches. No matter whether you’re following a plant-based eating pattern or are just in the mood for a ...