Vitamin C is a key nutritional component in fruits, yet its concentration often changes dramatically as fruits develop.

CORVALLIS, Ore. (AP) - A new study indicates that vitamin C supplements can stop most of the vitamin E loss that occurs in smokers. Oregon State University researchers say their study is one of the ...

Do you need to take vitamin C supplements, and how much is enough? The answer may depend on your age and overall health. Vitamin C is a water-soluble vitamin with a variety of benefits, but our bodies ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

A prolonged vitamin C deficiency can cause severe and potentially life threatening symptoms. Eating a variety of fruits and vegetables can help maintain optimal levels of this important nutrient.

When cold strikes in, vitamin C becomes a go-to supplement for many. Some start loading up oranges, some turn towards supplements. Even if vitamin C is important for the immune system, does taking ...

Vitamin C, also known as ascorbic acid, is one of the most essential nutrients for human health. Unlike some vitamins, the body cannot produce it on its own, making dietary intake crucial. This ...