If vitamin C stops cancer in its tracks, and being deficient in it can cause scurvy — the disease long associated with ...

While vitamin C is crucial for immunity and health, new research reveals that high-dose supplements can increase the risk of ...

Do you need to take vitamin C supplements, and how much is enough? The answer may depend on your age and overall health. Vitamin C is a water-soluble vitamin with a variety of benefits, but our bodies ...

Castilla also recommends pairing your vitamin C with sunscreen. “Sunscreens help block free radical damage, but not all of it ...

When cold strikes in, vitamin C becomes a go-to supplement for many. Some start loading up oranges, some turn towards supplements. Even if vitamin C is important for the immune system, does taking ...

Vitamin C, also known as ascorbic acid, is one of the most essential nutrients for human health. Unlike some vitamins, the body cannot produce it on its own, making dietary intake crucial. This ...