Three ounces of wild sockeye salmon has 570 international units (IUs) of vitamin D—or about 70% of the recommended daily intake. While salmon is a great source of vitamin D, there are a few other ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

After developing peripheral neuropathy and pain in my extremities this fall, I was diagnosed with severe vitamin D deficiency. Between my vitamin D3 supplements, prenatal vitamin and calcium ...

Vitamin D is an essential nutrient that supports strong bones, boosts immunity, and enhances overall health. From sunlight to ...

Un estudio que generó mucha expectativa concluyó que ni la vitamina D ni los suplementos de aceite de pescado previenen el cáncer o problemas cardiacos graves en personas mayores sanas. Los resultados ...

‌Vitamins are important to your body’s health. The vitamins in your food, that you absorb from your environment, or get from supplements all work together. However, too much of certain vitamins can ...

Ensuring sufficient intake of nutrients like vitamins D and E may alleviate inflammation and other complications associated with rheumatoid arthritis. Vitamin D is crucial for bone health, especially ...

Patients diagnosed with colon cancer who had abundant vitamin D in their blood were less likely to die during a follow-up period than those who were deficient in the vitamin, according to a new study.