Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

Beyond the skeletal system, vitamin D plays a role in regulating immunity, reducing inflammation, supporting nerve and muscle ...

Older individuals who are vitamin D deficient also tend to have compromised immune function, according to new research. Vitamin D plays an important role in helping the body absorb calcium needed for ...

New research indicates a significant link between low vitamin D levels and elevated serum uric acid. A systematic review ...

In a definitive critical review, scientists at Children’s Hospital & Research Center Oakland ask whether there is convincing biological or behavioral evidence linking vitamin D deficiency to brain ...

Sunlight is crucial for Vitamin D. Afternoon sun, especially in winter, offers stronger UVB rays for better Vitamin D ...

Medically reviewed by Karina Tolentino, RD Three ounces of wild sockeye salmon has 570 international units (IUs) of vitamin D ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) For this study, we recruited 213 children and adolescents from South Florida, ...

Higher concentrations of 25(OH)D 3-- the main form of vitamin D assessed in the study -- in four areas of the brain were tied to 25% to 33% lower odds of dementia or mild cognitive impairment, ...