Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.
A drop in sunlight during winter can quietly wreck your energy and immunity. A nutritionist shares 10 vitamin D-rich foods ...
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can help ...
Here, doctors recommend the best foods to boost your immune system this cold and flu season. These foods contain vitamin C, ...
The Chosun Ilbo on MSN
South Koreans Rely on Diet for Winter Vitamin D
South Korea is a rare country globally with a large population suffering from vitamin D deficiency. According to the National ...
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