We’re nearing the end of what’s been a long winter for people in many parts of the United States. In the middle and northern regions of the U.S., where winter brings not only cold but limited sun, ...

In a multivariable analysis of kids who were undergoing adenotonsillectomy, obstructive Apnea-Hypopnea Index (AHI) scores (which range from ≥5 to ≥30 apnea and hypopnea events per hour) were ...

Vitamin D deficiency is common in children with severe obstructive sleep apnea (OSA) and is associated with increased OSA severity. Lower serum 25-hydroxyvitamin D levels correlate with higher ...

We’re nearing the end of what’s been a long winter for people in many parts of the United States. In the middle and northern regions of the U.S., where winter brings not only cold but limited sun, ...

In a recent study published in the journal Nutrients, researchers investigate whether exposure to endocrine-disrupting chemicals (EDC) in the environment contributes to vitamin D deficiency and has a ...

Struggling with sleep? A hidden culprit might be vitamin deficiencies. Low levels of Vitamin D, Omega-3s, Selenium, Vitamin C, and B6 can disrupt hormones, increase inflammation, and affect mood, ...

At the end of each month, we try to answer questions that have submitted to us by e-mail to [email protected]. This month, we address vitamin D, sleep apnea and sleeping after the daylight saving ...

If you toss, turn and count sheep all night to no avail, you know the struggle to get the sleep you need is real. It would be nice to be able to take one magic vitamin, call it a day and hit the hay ...

Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help ...