From cardiovascular health to bone strength - doctors say walking has the power to benefit older adults in ways that go far beyond fitness. Whether it’s a short stroll around the block or a brisk walk ...

A new study from the University of Texas at Galveston finds that walking is an excellent predictor of readmission risk for those over 65. The study attached pedometers to 111 senior citizens at the ...

Stay strong and steady with Walk With Ease, a free ISU program helping Story County seniors build balance and confidence.

ELYRIA, Ohio — The Elyria Parks and Recreation Department has introduced a new walking program specifically designed for seniors, running through May 2. The I LOVE WALKING Club, part of the city’s ...

EDINBURG, Texas (ValleyCentral) — Seniors from across Hidalgo County are encouraged to participate in the inaugural Healthy ...

Add Yahoo as a preferred source to see more of our stories on Google. Exercise doesn't have to involve intense sprints or heavy dumbbells. In fact, moving your body in ways you enjoy is best in the ...

The Hunting Park We Walk PHL group joined more than 500 older city residents for Philadelphia Corporation for Aging’s 13th Senior Strut health event. Jackie Jackson, 65, member of the PHL Huntington ...

SULPHUR, La. (KPLC) - For the first time, the Sulphur Senior Center hosted a breast cancer awareness walk, inspired by community members who are currently fighting the disease. The center had dozens ...