If you love the water but hate swimming laps, Butte has some other options for those wanting a wet workout. Sarah DeMoney, spokesperson for the Butte Family YMCA aquatics program, says the Uptown Y ...
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The best water aerobics workouts and exercises
Water aerobics offers several health benefits, from improved strength to better blood pressure. (More on this later.) But they may also be a fun way to add some more variety to your workouts. Here, we ...
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