Watsu® is a form of water therapy, which is also called hydrotherapy. It involves stretches, massages, and acupressure in warm water. The term Watsu® comes from the words “water” and “shiatsu.” ...

Instructor: Carolyn Nash, of Boulder, owner of Body-Mind Aquatics. Nash has been swimming, competing and instructing for more than 15 years. She also has a background in arthritis aquatic exercise and ...

In 1896, Castle Hot Springs’ first guests braved a five-hour stagecoach ride to reach this remote swath of Sonoran Desert at the base of the Bradshaw Mountains. Since then, the resort went on to ...

CEBU, Philippines - Admit it. The many different treatments being offered by in spas can sometimes be confusing. What treatment soothes tired muscles best? What treatment can relax you? Or what ...