Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. My first experience with Watsu was a few years ago at a spa in Sedona, Arizona.

Are your joints — especially your hips, elbows and hands — aching with the throbbing pain of arthritis? Is your body stiff and contorted with the muscular contractions of Parkinson’s disease? Are you ...

Instructor: Carolyn Nash, of Boulder, owner of Body-Mind Aquatics. Nash has been swimming, competing and instructing for more than 15 years. She also has a background in arthritis aquatic exercise and ...

Watsu is a combination of aquatic therapies and shiatsu massage founded by Howard Dull in the early 1980s. (Emily Cohen/for NewsWorks) Julie Angel (her real name) is a healer. She has made a career ...

If not and you have chronic pain, back problems, fibromyalgia, stress or any other condition that could benefit from water therapy, you might want to try it. Watsu is performed at Fremont Area Medical ...

Watsu and sensory-deprivation floating are two tools to help with relaxation and anxiety. Source: Pete Johnson/Pexels Dealing with Post-Traumatic Stress Disorder (PTSD) is serious business. That doesn ...

As Ruth Shor-Jannati cradled Kathryn Putnam Yarborough in her round indoor pool, gently rocking her in the clear blue water, Ms. Putnam Yarborough felt something she hadn’t felt in years: complete ...

A form of aquatic bodywork, Watsu is all about therapy for your body with deep relaxation. Sunswept Resorts details the new Watsu available at BodyHoliday in Saint Lucia. Founded by Harold Dull in ...

Watsu and sensory-deprivation floating are two tools to help with relaxation and anxiety. Source: Pete Johnson/Pexels Dealing with Post-Traumatic Stress Disorder (PTSD) is serious business. That doesn ...