Traditional weight management methods, like restrictive diets and time-consuming exercise regimens, can feel impossible to ...

Witness to her fitness! Amanda Bynes shared with fans how she’s making major progress in her weight loss goals. “Down 6lbs! 154lbs now,” the Easy A star, 38, wrote in an Instagram Story post on ...

A woman has racked up more than 2 million views on TikTok after sharing footage of herself prior to gaining a huge amount of weight. A montage of videos shared by @calidreamthings shows the ...

Social media influencer Gena Tew has celebrated another weight gain as her health continues to improve following her AIDS diagnosis. Tennessee-based Tew has been documenting her health journey in a ...

Growing up, Bri Blank Alexander knew she was overweight, but she didn’t have a problem with that. “I was happy. I had so many friends, and a loving family,” she told TODAY. But because of her weight, ...

I wasn’t active growing up. My parents are of Indian origin and, even though I grew up in the United Kingdom, they taught me to prioritize studying instead of fitness. Plus, a lot of professional ...

Holiday Weight Gain Thanksgiving, Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie ...

Despite growing up very active (I started dancing from a young age and played basketball and ran track in high school), I reached a point of having pretty much zero movement in my life by the time I ...

diet for women dealing with age-related hormonal changes. Their pick? A science-backed, plant-forward twist on the Mediterranean diet—which is also surprisingly effective for weight loss. But can this ...

In a recent article published on HelloNation, Tiffany Lack of Maumelle Family Clinic provides practical guidance for adults who want to pursue sustainable weight loss without falling into the trap of ...