Wondering what is chamomile tea good for? Research links it to sleep, mood and digestion. Chamomile may support heart health, blood sugar balance and menstrual comfort. Most people can enjoy chamomile ...

A quality night's sleep can be elusive. For some, relying on melatonin is key while others opt for a more natural approach. Hot tea can also be helpful during cold season: “Sometimes just the act of ...

You may want to keep a box of chamomile tea in your pantry and your medicine cabinet. Some people believe certain teas contain magical properties, and when it comes to chamomile, they wouldn’t ...

Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat ...

At some point, almost everyone experiences a sleepless night. Whether due to stress, stimulants, or no specific reason at all, not getting enough sleep can not only be frustrating—it can wreak havoc ...

Find Good Night Sleep Latest News, Videos & Pictures on Good Night Sleep and see latest updates, news, information from ...

Pharmacist Mar Sieira reveals how sage, aloe vera, and chamomile can soothe swollen gums and fight plaque. Discover the best home remedies for gingivitis.

We don’t have to tell you that stress is, well, stressful. But if you’re feeling stressed out, you’re hardly alone. According to the American Psychiatric Association, 43% of us reported feeling more ...

If you want to alleviate sore throat symptoms associated with common cold, nasty cough, the flu or strep throat, drinking hot ...

Stressed out? Relaxing with a cup of this brew may help restore the calm in your life. Reviewed by Dietitian Karen Ansel, M.S ...