Learn how to make a sourdough starter from scratch with just flour and water. The bubbly, tangy starter is the base to ...

There’s something grounding about creating your own sourdough starter from nothing more than whole wheat flour and water. It’s the kind of slow, patient process that our great-grandparents practiced ...

Sourdough bread and whole-wheat bread are both nutritious options, depending on your health goals. Choose breads that are minimally processed and low in added sugars. Pair these breads with healthy ...

Sales of sourdough at Waitrose are up by 28 per cent compared to last year, while purchases of rye bread are up by 25 per cent. Surely a fermented sourdough, an earthy wholemeal or a deep rye bread is ...

Walking through the bakery section, you've probably found yourself staring at rows of bread options, wondering which one actually deserves a spot in your shopping cart. The health food world seems ...

Whole wheat delivers the most fiber and classic whole-grain nutrients for everyday eating. Sourdough’s fermentation can aid digestion, boost mineral absorption, and lower glycemic impact. The best ...

There is no clear winner. Sourdough and whole wheat multigrain bread are healthier as compared to white bread and can help in ...

Sourdough is a labor of love: just a few ingredients and some patience. It's also a great source of minerals such as iron, selenium, magnesium and folic acid. Technique tip: Use a scale to weight and ...

Sourdough bread is easier on digestion and may help with blood sugar because it is a fermented food. Whole wheat bread is higher in fiber and nutrients like magnesium and potassium, making it a great ...