Fitgurú on MSN
Can smelling dark chocolate before a workout help you perform better? Surprising study reveals an unexpected fitness hack
New research suggests that simply smelling dark chocolate before resistance training may increase workout performance and ...
Mary Roeloffs is a Forbes breaking news reporter covering pop culture. The report in Frontiers in Physiology found that exposing someone working out to chocolate smells immediately before and between ...
Daily Mail on MSN
Leg day at the gym? Sniffing CHOCOLATE before your workout could make it easier, study claims
Forget pre-workout shakes - all you might need to smash your next gym session is a whiff of chocolate.
Smelling dark chocolate before and during workouts may help you perform more repetitions and reduce hunger after exercise, new research finds.
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