New research suggests that simply smelling dark chocolate before resistance training may increase workout performance and ...
Mary Roeloffs is a Forbes breaking news reporter covering pop culture. The report in Frontiers in Physiology found that exposing someone working out to chocolate smells immediately before and between ...
Forget pre-workout shakes - all you might need to smash your next gym session is a whiff of chocolate.
Smelling dark chocolate before and during workouts may help you perform more repetitions and reduce hunger after exercise, new research finds.