I tried the 12-minute daily workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time - HOW I TRAIN: Harry Bullmore discovers why the actor has enjoyed such long-lastin ...
At 80 years old, Helen Mirren attributes her enduring energy and fitness to a simple, consistent 12-minute daily routine ...
And when people ask Helen Mirren what her secret is, her answer is refreshingly ordinary. No personal trainer. No boutique ...