Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

He's 85 years young and, to celebrate his birthday, this global celebrity has just launched his first album—introducing Inner World, the new record by His Holiness the Dalai Lama. This 11-track ...

If you want to penetrate the mysteries of Zen, try thinking of yourself as a blueberry muffin. That’s what lay teacher Laura Jomon Martin told a small group of Zen students after a recent meditation ...

SILVER CITY – Nestled inside a walled house, located one block from the Western New Mexico University campus, the Silver City Zen Center has been offering meditation and Buddhism to Grant County ...

People can reduce their sensitivity to pain by thickening their brain, according to a new study. Researchers have made their discovery by comparing the gray matter thickness of Zen meditators and ...

Brian Tairaku Ritchie: Hi, my name is Brian Tairaku Ritchie. Tairaku is my professional name which was given to me by three of my teachers. It means 'big music'. Shakuhachi players generally get names ...