The word “Zen” comes from the Sanskrit word “Dhyan.” Gautama the Buddha taught Dhyan. Bodhidharma carried Dhyan to China, where it became Chan. This Chan spread further into Far Eastern ...

Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X North Coventry >> Tricia Reedy Jones believes everyone should have access to a yoga class. To help ...

On Friday mornings at the spa-inspired Zen Garage Yoga Studio, you can now find kids 2 and up practicing their oms, sun salutations and breathing exercises. It’s all part of owner Piper-Lori Parker’s ...

Your nervous system has been through a lot in the past few years. As if the demands of daily life weren't enough the world decided to add a pandemic to the mix. It’s safe to say that collectively our ...

It's no secret that the past few weeks have been pretty stressful, to say the least. If you're feeling like you need to take a break or get moving, a handful of local yoga studios are now offering ...

Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & Deep Meditation Buddha Tribe is your online free music provider for your ...

I am a firm believer in functional fitness and productive highs. There is a time for smoking and couch-surfing, and a time for smoking and making art, walking in the park, or, my personal favorite — ...