OAK LAWN, IL — Sometimes when the universe hands you coronavirus, you gotta make lemonade, and that’s exactly what yoga instructor Denise Cholewa has done. Since Gov. J.B. Pritzker’s shutdown of ...

Yoga instructor Donna Fetzko demonstrates a position from Chair Yoga class. The new year brings new health and wellness opportunities at the Dietrich Theater. Starting in January there will be three ...

PIVOT Yoga Live Classes: Live classes typically start from $7.00 USD per session and will vary, determined by each teacher. All new users can enjoy the discount code LIVE15, which is $15 off their ...

“Start to settle in to a deeper sense of peace," said Katey Inman in a calm, measured voice spoken over the rhythmic hum of a harmonium. “(Though) we may be separated by space, there is a matrix of ...

FRESNO, Calif. (KFSN) -- Staff at a Southeast Fresno school are finding ways to stay connected with each other while off-campus. When Sunnyside High School closed its doors, it wasn't just students ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Although it may be difficult to imagine someone leading a downward dog inside the ...