Humans need to drink water to survive. Many of our body's functions would shut down without drinking water, such as urination, bowel movements and temperature regulation. In fact, over 50% of the ...

Dehydration may affect your energy levels and mental state, and even be life-threatening in severe cases. Symptoms of dehydration, such as fatigue, headaches, and dark urine, may be a sign to drink ...

While dehydration is often associated with being thirsty, that’s not the only warning sign our bodies share with us. The condition can occur when you use or lose more fluid than you take in, which can ...

These Are Warning Signs, That You’re Dehydrated. Water is an important part of the human body. . It helps regulate your body ...

Dehydration is not just a summer issue. In winter, low thirst, as well as dry air and indoor heating, can quietly deplete the body of fluids. There are reasons this happens and little ...

You often hear the old "eight glasses of water a day" adage as a way to stay hydrated. But unfortunately, hydration isn’t as simple as refilling your Nalgene and chugging plenty of H2O. In fact, it's ...

Hydration is the quiet foundation of healthy, resilient skin, yet it is one of the most misunderstood aspects of skincare. Many people assume dryness is the only sign of dehydration, but skin can feel ...

You probably know when you're hella dehydrated and it's time to reach for the water. However, you might not be aware that being even mildly dehydrated can affect your mental performance. What's more, ...

Dehydrated skin lacks water, whereas dry skin lacks oils. The nuance between the two can be difficult to discern, but it’s important to understand so you know if you need hydration or moisturization.

If you’re looking for a simple way to unwind from your stress-filled life, try this: drink a glass of water. Sound too easy? The link between water and stress reduction is well documented. All of our ...

Dehydrated drivers make as many mistakes as drivers with a .08 blood-alcohol level. Dehydrated driving can be just as dangerous as drunk driving. A recent study found that mildly dehydrated drivers ...