Toby Amidor, M.S., R.D., C.D.N, F.A.N.D Advisory Board Member Toby Amidor is a registered dietitian, nutrition expert, food safety consultant, instructor, speaker and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Struggling with symptoms like diarrhea, bloating, and gas isn’t exactly a recipe for a good time. And ...

Every stomach has different food triggers for feeling tired, sick, bloated, or generally unwell. Because of that, doctors often recommend an elimination diet. The idea is to track and think about what ...

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Presented by researchers from the Division of Gastroenterology and Hepatology at the University of Michigan, the aims of this study were to evaluate the impact of the Low FODMAP diet on outcomes & ...

A new study in Scientific Reports shows that a low-FODMAP diet can improve IBS symptoms in adults, but nutritional deficits raise the stakes for long-term use without dietitian support. Study: The ...

You can snag a copy for 50% off the retail price of $24.95, for a grand total of $12.47, for 12 hours only, starting at 2:10 p.m. EST on Wednesday, May 11th! You’ll get: 21-Day meal plan with ...

Six weeks ago, I started the low-FODMAP diet to help improve my gut health and reduce inflammation. I love shopping at Trader Joe's for diet-friendly staples. Blueberries, chia seeds, and carrot juice ...

The low FODMAP diet is a diet specifically designed for those with IBS (irritable bowel syndrome) in mind. Those on the diet will go through three phases: Elimination, Reintroduction and Integration, ...

For many people with Irritable Bowel Syndrome (IBS), the low-FODMAP diet is one of the most effective nutritional strategies for reducing symptoms like bloating, gas, abdominal pain, and irregular ...

Among patients with irritable bowel syndrome (IBS), a low-carbohydrate diet or a diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) plus traditional IBS ...