While some of the more recent iterations of Pilates (HIIT, power, hot, wall and so on) might make the purists quake in their ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

What’s more, the workout has several compound exercises, meaning you’re working more than one muscle group at a time.

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

A movement coach reveals the 10 Pilates myths he thinks are holding people back from experiencing the benefits of Pilates ...

I’m a fashion writer who regularly goes to Pilates classes, so I’ve become a pro at knowing exactly what to wear to pilates.

Want to look like a pro on a reformer? Keep your carriage as still and quiet as possible.

Founded by Beatriz Suarez, the studio provides reformer-based classes and private sessions catering to various needs, from ...

The canine's apparent need to stay close to the poster even during her workout is unsurprising because the unique relationship between adult dogs and their owners "bears a remarkable resemblance to an ...

Rated for up to 500kg and SGS safety certified. Basically, the Beyoncé of yoga balls. Plus, the reviews assure that this ...

When Liana Levi built Forma Pilates, she didn’t follow a blueprint — she followed her instincts. Now Forma is the most talked ...

Tanya Grillon opened Echelon Pilates in Great Barrington on April 1 after closing her Lenox studio. She is offering mat ...