Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you put in the work for your ...

A review of research investigated how mental health and physical activity change in retirees around the world.

Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs ...

Happy Caregivers May Help Dementia Patients Stay Alive: A new study finds that supporting the mental health of family ...

Research suggests that cultivating character promotes a flourishing life—and leaders with character help build a flourishing ...

Some people are turning to AI chatbots for comfort, which could create unhealthy attachment and real harm, experts warn.

Expanding marriage rights to same-sex couples also expanded access to the psychological benefits that come with tying ...

According to a new study, feeling hopeful—even more so than just feeling good—may bring us a sense of meaning.

During a tantrum, your child’s body is constantly communicating. The anger phase hits first and hard. This is when you’ll see ...

Empathic distress, associated with negative feelings, can lead to withdrawal, poor health, and burnout. Empathic concern, on the other hand, can lead to positive feelings, good health, and the desire ...

New research is exploring the connection between the foods we eat and our feelings of depression, anxiety, and happiness.

A new paper finds that cultivating a diversity of emotions—positive or negative—can make us happier and healthier.