This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Where Is the Treadmill Belt? The treadmill belt is the rubber surface you run on. When you turn the treadmill on, the motor powers the belt to move in a circular motion around the treadmill deck. The ...

Let me start with a confession: I’ve put over 100 miles working out on this treadmill and I still don’t want to set it on fire. That’s high praise, given that many of the budget treadmills I’ve used ...

The benefits of a cross trainer include low impact on the joints, and stronger cardiovascular fitness, endurance, and muscles ...

NordicTrack’s S24 Studio Bike for $500 off - perfect for cycling enthusiasts. This sleek studio bike pairs immersive iFIT classes with adjustable resistance for a ride that feels like the real thing — ...

We took a lap around the NordicTrack to see how the brand’s treadmills compare on price, features, and more to help you select a match. Share on Pinterest NordicTrack, that popular American fitness ...

Treadmills are commonly associated with running, but they’re also a great tool to get a walking workout in if you’d prefer not to go outside because of weather, safety, or other reasons. While there ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.