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Men use cable crossover machine in unusual way at gym in Henan, China

On March 18, 2026, in Henan, China, security video captures a funny moment involving two men at a gym. In the video, one man ...
Men's Health

This Unique Cable Machine Move Will Torch Your Triceps

WHEN IT COMES to challenging your triceps, sometimes it's necessary to pull away from the pushdowns and other basics and get creative. Giving this cable triceps pull apart a try may be the solution ...
Chicago Sun-Times

Work out your back and chest on the cable machine

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Stylist

Strength training: how to use a cable machine to get stronger

If you’re looking for a new way to train, add these six cable exercises to your strength training routine. One piece of equipment you shouldn’t overlook is the cable machine. They’re commonly found in ...